Adversity and Resilience

Living WithCancer
Written By Leslie Waltke

Welcome to The Recovery Room's "Vitamin L" Series, where Cancer Physical Therapist Dr. Leslie Waltke shares her lessons learned and motivation for people affected by cancer.

This episode discusses adversity and resilience. Adversity can leave a wake of physical, physiological, emotional, and psychological harm. Yet putting in the healing work after adversity can build resilience.

Our brain, both vulnerable and powerful, the brain is the seat of our resilience. Please pass this along to others in your life that may need to hear this message!

Leslie Waltke
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